The Top 3 Things You Need to Do to Improve Beard Growth

Tips to Improve Beard Growth 

The number one thing standing between you and a great beard is its growth. It’s a struggle most men face, especially in their younger years. Maybe you struggle to grow one, maybe yours comes in patchy, or maybe it’s thin and looks unkempt anytime you let it grow to the length you want it.

Whatever the reason, know that you’re not alone and that you don’t have to surrender to “bad genetics”. Fortunately, there are a few things you can do to help your beard grow in better than it ever has before. Read on to find out. 

1. Prioritize Your Health

It may or may not surprise you to learn that your health can seriously contribute to your beard growth. Being fit and healthy will improve your body’s ability to grow a full beard, but it’s not about being lean and eating salads. If you want to grow a full beard, you need to workout regularly, eat the right healthy foods to offer your body the right nutrients and stimulate the production of the right hormones, and (you’ll be glad to hear) eating enough.

When you aren’t eating enough, your body stops sending nutrients to your hair follicles in favor of your organs. When you’re eating enough or even a surplus of nutrients, your body has more than enough to ensure that your organs (including your skin), hair, and nails are all healthy.

If you’d like to learn more about what food, nutrients, and vitamins you should be eating, check out our article 5 Diet Tips to Help You Grow a Better Beard.

2. Look After Your Skin

What you eat goes a long way to ensuring your skin is healthy and ready to grow a quality beard, but it’s not everything. Our faces are exposed to the elements, and the wind, cold, and heat can all damage our skin. If you’re someone who gets dry skin or chapped skin in the winter or struggles with spots and itchiness in the heat, you need to be actively taking care of your skin from the outside, too.

Cleanse your skin at least once a day with non-harsh cleanser (just water and soap for sensitive skin will do), and then use a moisturizer. Use the moisturizer again at the opposite end of the day. Make sure you massage it into the skin beneath your beard whenever possible. When your beard gets longer, a product like The Gentleman’s Beard Balm makes a great next step for keeping your beard moisturized and in great condition.

3. Don’t Fiddle with It

How much time every day to you spend rubbing, picking, or pulling at your beard? Most men don’t even know they’re doing it, but once their beard makes it past the stubble phase it seems like we just can’t keep our hands off it. Problem is, any time we play with our beards we risk damaging the hair itself or even the follicles.

If you want a full, healthy beard, you need to quit fiddling with it. Start noticing every time you touch it and move your hand away. If you’re a chronic picker or puller, you’ll start to see your skin clear up and thinner spots fill in, especially if you’re focusing on points one and two, too.


829 comments

  • Get your Ex-Lover Back Using Powerful Love Spell. My life become more beautiful since i contacted this real spell caster Dr Excellent for help" I was heart broken when my husband left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. I tried to be strong just for the kids but I could not control the pains that tormented my heart, my heart was filled with sorrows and pains because I was really in love with my husband. I have tried many options but he did not come back, until i met a friend that directed me to Dr.Excellent a spell caster, who helped me to bring back my husband after 11hours. Me and my husband are living happily together again, This man is powerful, Contact Dr Excellent for any kind of spiritual problems or any kind of spell or relationship problems he is capable of making things right for you with no side effect., Here his contact. WhatsApp him at: +2348084273514 "Or email him at: Excellentspellcaster@gmail.com , His website:https://drexcellentspellcaster.godaddysites.com

    cindy byrd
  • 购买真假护照,购买驾驶执照,WHATSAPP:+1(725) 867-9567 购买假美元,购买假加元(CAD) 购买假人民币,假欧元 在线购买美国护照,购买真正的生物识别护照, 立即申请护照, 在家快速在线购买护照, 购买 IETLS 证书, 您可以购买假护照 地点, WHATSAPP: 1(725) 867-9567 购买外交护照, 在中国购买美国护照, 购买美国在线护照,在线购买芬兰护照,在线购买英国护照,德国在线购买护照,在线购买美国驾驶执照,在线购买英国驾驶执照,在线购买德国驾驶执照,在线购买德国驾驶执照 | 德国驾驶执照,购买新西兰护照在线,在线购买拉脱维亚护照,在线购买爱尔兰护照,在线购买丹麦护照,在线购买葡萄牙护照,在线购买葡萄牙护照 WHATSAPP:1(725) 867-9567
    , 在线购买卢森堡护照, 在线购买土耳其护照, 在线购买荷兰护照, 在线购买挪威护照, 在线购买波兰护照, 在线购买新加坡护照, 希腊在线购买护照, 在线购买匈牙利护照, 在线购买西班牙护照, 在线购买泰国护照, 在线购买智利护照, 在线购买克罗地亚护照, 加拿大护照 在线购买哥斯达黎加护照, 在线购买澳大利亚护照, 在线购买丹麦驾驶执照, 在线购买葡萄牙驾驶执照, 在线购买卢森堡驾驶执照, 在线购买土耳其驾驶执照, 购买荷兰语在线驾驶执照。
    ( https://counterfeitdocsforsale.com/ )购买 100% 未检测到的假钞 WHATSAPP:+1(725) 867-9567 出售假美元钞票
    购买真假护照,获得欧洲议会运营许可证,购买假欧元

    询问:
    Whatsap:+1(725) 867-9567
    瓦特萨普:+1(318) 406-1272
    信号:+1(725) 867-9567
    网站:https://www.counterfeitdocsforsale.com/
    网站:https://buyfakecurrency.com/

    在线购买假冒产品 https://www.counterfeitdocsforsale.com/buy-counterfeit-money/
    假钞可供出售,在线购买假加拿大钞票,购买 A 级假加拿大元,购买假加拿大元加拿大钞票,在线订购假冒美元,购买假美元,无法检测的伪造品在线购买钞票,购买假 100 美元钞票,购买我附近的道具货币,如何在线购买假钱,在线出售假美元,在线购买假欧元 https://buyfakecurrency.com/ WHATSAPP:+1(725) 867-9567,在线购买假日元 WHATSAPP:+1 (725) 867-9567,购买假日元,在线购买假钱,在线购买假日元纸币
    在线购买注册文件,在线购买护照,在线购买美国护照,在哪里在线购买护照,在我附近购买护照,购买驾驶执照,美国驾驶执照购买证书
    购买德国驾驶执照 https://buyfakecurrency.com/deutsche-fuhrerschein-kaufen/
    购买 IETLS 证书,在线购买雅思和文凭,无需考试即可购买雅思证书,无需考试即可获得雅思证书,出售注册雅思证书,在线托福证书购买注册托福证书
    购买托福证书无需考试
    https://buyfakecurrency.com/buy-fake-usd/

    询问:
    Whatsap:+1(725) 867-9567
    瓦特萨普:+1(318) 406-1272
    信号:+1(725) 867-9567
    网站:https://www.counterfeitdocsforsale.com/
    网站:https://buyfakecurrency.com/
    http://www.Illuminatiglobalfraternity.com/
    在线购买真实文件 https://buyfakecurrency.com/

    billyscott032
  • Consult Licensed Crypto Recovery Experts Lost Recovery Masters

    Through the help of Lost Recovery Masters, scam victims are able to recover their money.
    For all fraud victims, Lost Recovery Masters are now getting money back.
    Contact them immediately, describe your case, and they will assist you with all cryptocurrency scam recovery funds,
    bitcoin scam recovery,
    investment scam,
    mobile spying,
    and all hacking.
    To get in touch with them.
    Email them at Support@lostrecoverymasters.com
    or Whatsapp +44(7537)-(105921)
    Learn more: https://lostrecoverymasters.com/

    Marco Delon
  • THE ONLY LEGITIMATE CRYPTO RECOVERY EXPERT

    Those Evil and wicked Fake cryptos brokers deceived me, they scammed me out of my money, over $79,000, they literally took all my deposits and never allowed a single withdrawal, It was just luck that I found a recovery dome to recoup. This is a scam company and you shouldn’t be a victim. I am creating awareness with this post, kindly stay away from them or Email: Morris Gray 830 @"gmail ,com
    WhatsApp +1 : 607 : 698 : 0239…….

    DANIEL RAY
  • HOW I RECOVER MY LOST CRYPTO’S FROM FAKE BROKER ONLINE 2024

    I was scammed over ( $345,000 ) by someone I met online on a fake investment project. I started searching for help legally to recover my money and I came across a lot of Testimonies about ETHICREFINANCE Recovery Expects. I contacted them providing the necessary information’s and it took the experts about 27hours to locate and help recover my stolen funds. I am so relieved and the best part was, the scammer was located and arrested by local authorities in his region. I hope this help as many out there who are victims and have lost to these fake online investment scammers. I strongly recommend their professional services for assistance with swift and efficient recovery. They can reached through the link below.
    Email Address: ethicsrefinance @gmail com

    TELEGRAM: @ethicsrefinance

    You can also contact them for the service below

    Western Union Transfer Blank atm card Bank Transfer PayPal / Skrill Transfer Crypto Mining CashApp Transfer Bitcoin Loans Recover Stolen/Missing Crypto/Funds/Assets
    Antonio Wenner

Leave a comment