Slow beard growth

One of the most common misconceptions about beard growth is that it grows more or less at the same rate as the hair on your head. This is not true. In fact, it grows faster! For many men, this is excellent news, however, some are not so lucky. There are many reasons why your beard may not grow as thick or as fast as you would want it to. Luckily, there are a few things you can do to speed up the process a bit. 

What exactly can cause a beard to grow slowly or to stop growing? Let's look at a few reasons: 

Hormones can cause your beard to grow slowly 

Hormones responsible for beard growth are dihydrotestosterone (DHT) and testosterone. DHT can affect your beard's density while testosterone defines its thickness. Not everyone has the same levels of these hormones and those with lower levels may experience slower beard growth. 

A poor diet can cause your beard to grow at a slow pace 

It takes some calories (the good ones!) to grow a long healthy beard. If your diet lacks the right nutrition and number of calories, you may suffer from slow beard growth. Just like your skin absorbs the goodness from what you eat, beard growth also starts on the inside.  

Breakage can cause your beard to stop growing 

Just like the hair on your scalp, beard hair breakages can cause a halt to its growth. Breakages are usually caused by fragile and brittle hair due to a poor diet or using products with harmful ingredients. 

Split ends can cause your beard to grow slower 

Split ends is a common cause of slow beard growth. Split ends happen at the end of hair and usually resembles an unravelled rope. There are plenty of causes for split ends, but the most common are exposure to extreme weather (especially the harsh South African sun!) and using high-chemical products. 

How to improve beard growth 

Growing a beard can be a very rewarding experience – if you enjoy healthy, thick growth! If not, you may be wondering how you can grow your beard faster? Here are a few tips you can follow to get those beard hairs to sprout: 

Take care of your beard 

Beard grooming should be one of your main priorities when you want to improve beard growth. The key to a clean, healthy and well-groomed beard is high-quality beard products. While there are a couple of beard growth products on the market, it is still important to invest in the basics: Beard washbeard conditioner and beard oil. Using these as part of your daily routine will improve the quality of your beard hair.

Take supplements 

While improving your diet should still be the number one improvement to a healthy beard, certain supplements can further boost hair growth. Vitamins A, B, C and D, Irons, Zinc and Protein are all nutritional additions that can improve beard growth

Improve your diet 

Taking care of your hair and skin should start from the inside. Living from takeaways and fatty, fried food, won't give you a healthy, thick beard! Here are a few foods you should be adding to your grocery list: 

  • Brazilian Nuts. These nuts contain selenium, an important mineral in boosting hair growth. 
  • Eggs. Eggs contain biotin and protein, essentials for healthy hair growth. 
  • Raisins. This snack is a provider of boron, a mineral that promotes beard growth. 
  • Fish. The omega-3 fatty acids in fish are essential to normal hair growth.
  • Beef. High in saturated fats, which is essential for testosterone production, beef is a great option for healthy beard growth. 

Tip: If you want to get the best nutrients, go organic. Organic products don't contain any harmful additives. Luckily, South Africa has plenty of organic stores – find one near you.

From investing in a beard growth kit to changing your diet, there are many ways you can improve beard growth. Whatever you choose, remember that between all the ups and downs of your beard-growing journey, your beard is a part of your identity – so, wear it with pride.


53 comments

  • i will never stop until the whole world knows how powerful priest maurice whose contact details I saw in a comment section here few weeks ago so and i decided to contact him because i was badly in need of help, I explained my situation to him that Everything was going down the drain as my husband is constantly cheating on me with other women and he pysically abuse me. priest maurice promised to help that my husband will change and will love me unconditionally in less than a week as far that my heart still beats for him. I believed in him and he prepared a spell for me and my husband called me exactly when priest maurice said. He pleaded and said he needs me back since then he have been the sweetest man on earth.anyone out there reading that comment that need a effect spell caster an reach him on whatsapp/text:+1 (571) 357-3337 . email:psychicspellsolution@gmail.com

    Jane lawton
  • i will never stop until the whole world knows how powerful priest maurice whose contact details I saw in a comment section here few weeks ago so and i decided to contact him because i was badly in need of help, I explained my situation to him that Everything was going down the drain as my husband is constantly cheating on me with other women and he pysically abuse me. priest maurice promised to help that my husband will change and will love me unconditionally in less than a week as far that my heart still beats for him. I believed in him and he prepared a spell for me and my husband called me exactly when priest maurice said. He pleaded and said he needs me back since then he have been the sweetest man on earth.anyone out there reading that comment that need a effect spell caster an reach him on whatsapp/text:+1 (571) 357-3337 . email:psychicspellsolution@gmail.com

    Jane lawton
  • Top best money cleaning leading ssd chemical solution company in the world call+27678263428 .and as our company is still growing, we do cater for individuals and small companies, please that some products need special licensing.
    We specialized in cleaning anti breeze bank notes and stained black money with SSD solution chemical, and our expert team consists of specialist scientists as well as laboratory technicians with well-trained knowledge in as specialized in the field. We now serve in the USA, UAE, UK, Europe, Middle East, North and South Asia just to mentioned a few with over 23 offices worldwide.
    PRODUCTS AVAILABLE: whatsapp or call +27678263428
    SSD SOLUTION
    SSD Supreme Solution
    SSD universal Solution
    SSD SOLUTION PK 58
    CONSERVATION, ACTIVATION
    VECTROL PASTE, ZUTA S4, CASTROX OXIDE
    THE TESTING DOSES
    AUTOMATED MONEY DEVELOPER MACHINES
    CONGEAL CHEMICAL MELTING EQUIPMENT’S
    TEMPERATURE CONTROLLERS.
    TEMPERATURE SILENCES
    Cleaning Machines
    We lead the industry in cleaning bank stained currency.We have great Automatic laser V-Q 375 Machines to do the large cleaning and delivery of products to buyers destinations after a consultation fee Countries like, American, united kingdom, Europe ,Africa, Middle east And Many More.
    Our laboratory based in South Africa and Central Africa with head office in Cape Town which specializes in the chemistry of anti-breeze bank notes. Our main line of products and services are to serve the financial industry as a whole, where our main clients are banks and humanitarian organisation individual companies and parties are welcome too.
    Money Cleaning Machine.
    This machine is the latest laser machine for the cleaning and full process of black money, all currencies. Using the high quality power laser V-Q 375 processing Recommended for the cleaning of USD, Euro, GBP .etc…… with and without images…..
    We also Clean on Percentage Basis and have available chemicals and powder for manual cleaning. We ship material (Machines, Chemicals, Solutions & Activation Powder ,worldwide to required destination.
    We supply the latest automatic & Best ssd chemical solution, universal chemicals, activating powders and specialize in cleaning all types of defaced notes, black notes, anti-breeze, stamped, marked or stained currency. We melt and re-activate frozen chemicals and offer 100% cleaning for bills like dollar, euro, pounds and transferring of colors from used note to new white bills.
    The SSD solution in its full range is the BEST SSD CHEMICAL SOLUTION on the market for cleaning Anti breeze bank notes, defaced currency, marked notes and the likes. You will be amazed by the power and rapidity of this CHEMICAL. It is capable of cleaning notes currency with BREEZE capacity. We Stock limited SSD Solution for cleaning the ANTI-BREEZE BANK NOTE or the Black Money whatsapp or call +27678263428 you can also email us at allcountries485@gmail.com or even vist our website https://www.ssdchemicalspecialist.com/

    priestmandela
  • Pro best SSD Solution, ssd chemical,activation powder, call or whatsapp +27678263428… ssd super automatic solution, vectrol paste, Tebi-Manetic solution, Super Automatic Solution, for Cleaning Black Stain, Anti Breeze, Black Dollar, black money, Black Currency, Black Notes, Defaced currency, defaced money and Other Currency.call +27678263428
    We have all types of chemicals, laboratory chemicals and industrial chemicals, cleaning chemical supplies, cleaning chemical manufacturers, WE ARE SPECIALIST IN CLEANING OF BLACK, WHITE, STAMP ANTI-BREEZE BANK NOTES. WE ALSO DO CHEMICALS MELTING AND RECOVERING OF ALL TYPE OF CHEMICALS. WE ALSO HAVE 2022 AUTOMATIC CLEANING MACHINE FOR RENT AND SALE,WE SALE SSD SOLUTION CHEMICALS LIKE chemical cleaning supplies, ssd solution manufacturers, ssd solution chemical suppliers, ssd solution manufacturers, ssd solution suppliers, black dollar cleaning chemical, cleaning black money, anti breeze currency cleaning, black currency notes, black money cleaning, cleaning chemical, cleaning agents and cleaning liquid. Etc.,Our Products – SSD Solution,Latest Automatic SSD Solution Chemicals,Anti Breeze Chemicals, Cleaning Chemicals,Tebi-Manetic Solution,Vectrol paste,Activation Powder,Super Automatic Solution, Black Stain Cleaning Chemicals,SSD Automatic Solution,Universal Chemicals, Activating Powders and Specialize in Cleaning all types of defaced. one of the famous chemical shop in IN THE MIDDLE EAST EUROPE , ASIA AFRICA AND USA .call +27678263428
    We provide following services: SSD CHEMICAL SOLUTION,SSD SOLUTION CHEMICAL,ssd super automatic solution,Activation powder,ssdsolution,ssd solution,ssd sale,ssd chemical,ssd solution for sale,best ssd for the money,best ssd for money,ssd chemical solution money cleaning machine,ssd solution price,ssd solutions,buy ssd solution,ssd chemical price in india,ssd chemical solution price,ssd chemical price,black money chemical,black currency cleaning chemical,chemical to clean black money,ssd chemicals for sale,ssd solution chemical for cleaning black dollar,money cleaning chemicals,chemical for cleaning black money,ssd chemical for sale,chemical to wash black money,chemical to clean money,black notes cleaning chemicals,activation powder & ssd solution,black money cleaning machine,ssd automatic solution price,ssd solution chemical suppliers,ssd chemical solution in bangalore,what is ssd chemical solution,ssd chemical solution in dubai,ssd chemical solution manufacturers,ssd chemical suppliers,black money cleaning machine,black dollar cleaning chemical in india,ssd sale uk,ssd sale canada,ssd solution in kenya,ssd solution in hyderabad,ssd solution in pakistan,ssd malaysia price,ssd solution in mumbai,ssd solution in chennai,ssd solution price in india,black dollar cleaning chemical formula,black dollar cleaning machine,black dollar cleaning chemical in india,ssd
    Contact Information
    Email: mammaandbabba@gmail.com

    priestmandela
  • illuminati official brotherhood in London-Ujoin to become rich call +27815693240K worldwide
    illuminati club is an organization for all people who wants to be successful in being rich , fame , getting power of control , wining politics, becoming leaders of the nations, making miracles , being among bilinear club or millionaire ,talent promotion example of talents we promotes are soccer , musician ,producer ,athletes, rugby, crickets, golf, and so many other talents in the world. there are so many people who doesn’t what next in there life so here is a way to change your life to the next level when you joins illuminati to become rich and get wealthy being in the life you want to be .illuminati is the key to give you all the success you want to enjoy your life today .in this world illuminati we are controller of all governments in all countries in this world, all political and religious leaders, musician, footballers and business people that are more rich and powerful in the world to day call or WhatsApp +27815693240 and become a member or agent of illuminati today, illuminati we operates above political and geographical
    restrictions for the benefits of human life. Its a society which is against poverty and suffering. so our aim is to reduce poverty and suffering in the society. This is for you and all people to change there life and get satisfied in there life. Become Known all over the world after joining the rich illuminati brotherhood ..
    Get all all you need after joining Illuminati because you will have a chance to choose the benefits you want to achieve in life like, money, power, supper cars, relationship, citizenship, children, to be famous in the world, own business plus so many others by your own choice so join illuminati and be ready to give us your own list of benefits you want to get in illuminati brotherhood to day. this opportunity is for all countries in the world, all people in the world as long as you come across to +27815693240 just call or WhatsApp and get the details to become illuminati member or illuminati agent. you can also send us an email
    allcountries485@gmail.com))
    or visit https://www.join-illuminati-official.com/

    priestmandela

Leave a comment