Slow beard growth

One of the most common misconceptions about beard growth is that it grows more or less at the same rate as the hair on your head. This is not true. In fact, it grows faster! For many men, this is excellent news, however, some are not so lucky. There are many reasons why your beard may not grow as thick or as fast as you would want it to. Luckily, there are a few things you can do to speed up the process a bit. 

What exactly can cause a beard to grow slowly or to stop growing? Let's look at a few reasons: 

Hormones can cause your beard to grow slowly 

Hormones responsible for beard growth are dihydrotestosterone (DHT) and testosterone. DHT can affect your beard's density while testosterone defines its thickness. Not everyone has the same levels of these hormones and those with lower levels may experience slower beard growth. 

A poor diet can cause your beard to grow at a slow pace 

It takes some calories (the good ones!) to grow a long healthy beard. If your diet lacks the right nutrition and number of calories, you may suffer from slow beard growth. Just like your skin absorbs the goodness from what you eat, beard growth also starts on the inside.  

Breakage can cause your beard to stop growing 

Just like the hair on your scalp, beard hair breakages can cause a halt to its growth. Breakages are usually caused by fragile and brittle hair due to a poor diet or using products with harmful ingredients. 

Split ends can cause your beard to grow slower 

Split ends is a common cause of slow beard growth. Split ends happen at the end of hair and usually resembles an unravelled rope. There are plenty of causes for split ends, but the most common are exposure to extreme weather (especially the harsh South African sun!) and using high-chemical products. 

How to improve beard growth 

Growing a beard can be a very rewarding experience – if you enjoy healthy, thick growth! If not, you may be wondering how you can grow your beard faster? Here are a few tips you can follow to get those beard hairs to sprout: 

Take care of your beard 

Beard grooming should be one of your main priorities when you want to improve beard growth. The key to a clean, healthy and well-groomed beard is high-quality beard products. While there are a couple of beard growth products on the market, it is still important to invest in the basics: Beard washbeard conditioner and beard oil. Using these as part of your daily routine will improve the quality of your beard hair.

Take supplements 

While improving your diet should still be the number one improvement to a healthy beard, certain supplements can further boost hair growth. Vitamins A, B, C and D, Irons, Zinc and Protein are all nutritional additions that can improve beard growth

Improve your diet 

Taking care of your hair and skin should start from the inside. Living from takeaways and fatty, fried food, won't give you a healthy, thick beard! Here are a few foods you should be adding to your grocery list: 

  • Brazilian Nuts. These nuts contain selenium, an important mineral in boosting hair growth. 
  • Eggs. Eggs contain biotin and protein, essentials for healthy hair growth. 
  • Raisins. This snack is a provider of boron, a mineral that promotes beard growth. 
  • Fish. The omega-3 fatty acids in fish are essential to normal hair growth.
  • Beef. High in saturated fats, which is essential for testosterone production, beef is a great option for healthy beard growth. 

Tip: If you want to get the best nutrients, go organic. Organic products don't contain any harmful additives. Luckily, South Africa has plenty of organic stores – find one near you.

From investing in a beard growth kit to changing your diet, there are many ways you can improve beard growth. Whatever you choose, remember that between all the ups and downs of your beard-growing journey, your beard is a part of your identity – so, wear it with pride.


13 comments

  • I really want to thank Dr Emu for saving my marriage. My wife really treated me badly and left home for almost 3 month this got me sick and confused. Then I told my friend about how my wife has changed towards me. Then she told me to contact Dr Emu that he will help me bring back my wife and change her back to a good woman. I never believed in all this but I gave it a try. Dr Emu casted a spell of return of love on her, and my wife came back home for forgiveness and today we are happy again. If you are going through any relationship stress or you want back your Ex or Divorce husband you can contact his whatsapp +2347012841542 or email emutemple@gmail.com website: Https://emutemple.wordpress.com/

    Ric Clayton
  • My wish right now is that God should continue to bless Dr Emu for his good works towards the life of those people who are heart broken. My name is Michael DeBruin and I am from the USA, it’s been a while since my lover’s attitude changed from being the caring type she has been to me, but later turned out not to be caring at all. But not long, I later discovered that my lover was having an affair with someone else. and also she told me she doesn’t need me after all we pass through then a friend told me about a spell caster. that with the spell I will get back my woman, I took his cell number then called him and also what’s-app him which he reply to me and I did some sacrifices to the spell man and he bought the items for me which he used for the sacrifices and later called me that before 48 hours my love will come back to me and now we are more in love with each other than ever. you can reach him on WhatsApp +2347012841542 or reach him via mail ; emutemple@gmail.com , my lover returned back and broke up with the other guy she was having a relationship with… Thank you Dr Emu.

    Https://emutemple.wordpress.com/

    Https://web.facebook.com/Emu-Temple-104891335203341

    Michael DeBruin
  • My husband packed out of the house to live with another woman who he met at work and he sent me divorce papers. I did not want divorce because I love my husband very much and I don’t want my family to break apart. I suspected the woman used a spell to tie my husband so he cannot return to his family. I was searching for tips on how to win my husband back and i come across a comment which says Dr Jumba helped her to recover her husband back after several months of breakup and i took the email of Dr Jumba that was present on the comment and emailed him about my problem and he replied back to me and help me to recover my husband back within two days and right now my husband is back with me and he is even more loving than before. You can also contact Dr Jumba for help on his email: wiccalovespelltools@gmail. com . Dr Jumba is the best spell caster and I am very happy to testify of his good work.

    Gina Kelvin
  • REAL>”> LOVE SPELLS ♡” 27660670249, HERBALIST DOCTOR27660670249 AND LOST LOVE SPELL CASTER+27660670249, TRADITIONAL HEALER AND LOST LOVE SPELL CASTER , SPIRITUAL HEALER AND LOST LOVE SPELL CASTER, ASTROLOGIST LOST LOVE SPELL CASTER ,
    • Relationship problem solution/husband wife problem solution/get back lost lover
    • Work related problems/get promoted at your work/win work hearing
    • Criminal matters/legal matters/court cases/divorce cases• Lottery wins/ lotto/horses/soccer big wins/ all gambling activities • Body cleansing/property cleansing/ business cleansing.• Business promotion/sales promotion/ customer attraction. • Unfinished jobs by other doctors/ Delayed jobs/ failed jobs.• Magic ring/ magic wallet/ magic stick for wealth and marriage.
    • Spells for getting married to the lover of your life.
    • Spells for love, victory and sympathy.
    • Fix broken marriage, relationships and finding a missing person.
    • Spells for getting job/employment/higher pay/job protection.
    • Spells for loan repayment/debts and financial problems.
    • Expert in destroying effects of black magic/evil witch craft.
    • Getting rid of effects of evil eyes/ evil spirits.
    • Fertility medicines/ impregnation of a woman/birth medicine.+
    • Spells for release of a captive/prisoner.
    • Spells for fulfilment of any need.
    • See your enemies in dreams/in mirror.
    • Free telephone reading/palm reading/ tarot reading/ photo reading.
    • Spells for bad dreams/ night mares/ sleeplessness.
    • Cure of stress/hysteria and all forms of worry.
    • Passing exams at all levels/ and interviews.
    • Work/ visa/ travel/accommodation.
    • Cure of diabetes and high blood pressure.
    • Spells for achievement of wealth and sustenance.
    • Spells for getting rid of evil designs of enemies/ evil spirits.
    • Protection of life/wealth/business.
    • Cure of colic, leprosy, shaking palsy, epilepsy.
    • HIV AIDS CURE HERBS
    • https://www.psychicremmy.com/

    Adam Remmy
  • OFCMQWDvzdt

    TUqbgVfResrh

Leave a comment